In this episode of Shawna and LaLa, LaLa returns from her mini vacation to Florida and tells Shawna how nervous and stressful it is to take a baby on a plane. Â Shawna also chats with Joe Towne who is a life coach and has his own podcast “The Better Podcast”. Â He gives Shawna some pointers and ways on how she can be her best self and deal with the stress that life brings on. For more visit www.shawnaandlala.com #shawnaandlala #joetowne #thebetterpodcast